At Interactive Therapies, Donna offers a range of personalized services to cater to diverse needs. She specialises in Cognitive Behavioural Therapy (CBT), a scientifically proven method that helps clients identify negative patterns of thinking and behaviour and replace them with healthier alternatives. Whether it's managing anxiety, depression, stress, or other emotional struggles, Donna is adept at tailoring CBT techniques to suit a person's goals. Through evidence-based strategies, she promotes skill development, communication, and social interactions, enhancing the overall quality of life for clients and their family.
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